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Wednesday, February 25, 2015

Matters of the Heart #ONatural

Image courtesy of smarnad at FreeDigitalPhotos.net
The month of February is a good time to reflect upon matters of the heart.  Not just the lovey-dovey affairs of the heart either.

It is a good time to consider our heart health.  

Throughout the years, I've found myself a couple of times in the cardiac care unit of the hospital, undergoing a cardiac ablation.    I've had to take numerous medications to control my racing heart beat, as well as the procedures,  so heart health is something I take very seriously.  I know what it is like to live with a heart condition, and while right now all is quiet I am aware that at any time I could find myself back on prescription medications, or back in the ablation lab.  And, let's face it:  even though cardiac ablation is a pretty simple procedure, it is still a surgical procedure on the heart (and that can be scary).

In an attempt to keep my heart as healthy as possible, I try to do my best to keep my overall health good.  It is important to me to get enough rest, eat well, and find a way to incorporate some kind of exercise in my day.   Orange Naturals offers Heart Health tincture, which helps to regulate your heart beat and most importantly for me - helps to slow a rapid heart beat.  {Note: consult your physician to make sure there are no drug interactions with Heart Health.}

Keep your heart healthy.  I read in this month's edition of #ONatural newsletter that heart disease and stroke takes one life every seven minutes here in Canada.    Orange Naturals is aiming to raise awareness and reduce the risk of heart disease.  Tips on how to control your heart health naturally is only one aspect of the newsletter.  By subscribing to the newsletter, you'll also find recipes, tricks and real people, just like you and me.

From my heart to yours - let's all keep our hearts healthy!

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Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own. 

1 comment:

Everything Mom and Baby said...

Great post! Shared on Twitter :)