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Friday, October 25, 2013

Sleep Soundly with Febreze Sleep Serenity #mysleepserenity #PGMom {#giveaway}

Often sleep eludes me - I've had several bouts of insomnia and most nights I toss and turn just trying to find a comfortable position.  Yes, I am a little different that most people, since my sleep evasion is due to pain.  Yet, there are still some helpful tips that we can all put into practice to get to sleep quickly and stay asleep throughout the night.

Febreze has partnered with the National Sleep Foundation, and are sharing their recommendations to get the best sleep possible.

Establish a Regular Bedtime
Do your best to establish a sleep and wake time and stick with it, even on the weekends.  
Create a Sleep Haven 
Create an environment which promotes sleep - quiet, dark, cool and comfortable.  Fresh sheets, black out shades and cooling pillows are great ideas.
Exercise
Getting your body moving is one of the best things we can do to promote sleep.
Nighttime Beverages
Avoid drinks such as coffee, tea and cola in the evenings.  Caffeine free herbal tea or warm milk are good options just before bed.
Fill the Air
Incorporate soothing scents into the air to help relax and unwind.

Febreze Sleep Serenity

Febreze Sleep Serenity collection eliminates odors and fills the room with long lasting, relaxing scents which don't overpower.  The collection includes a bedside diffuser, bedroom mist, bedroom diffuser, and a bedding refresher.  

Choose your scent:  Moonlit Lavender, Warm Milk & Honey, or Quiet Jasmine


We absolutely love the Sleep Serenity collections!  I am a self proclaimed scent junkie and have been known to spend an awful lot of time, money and energy trying to fill our home with fresh or comforting scents - especially in the bedroom.

In the bedroom, I don't want an overpowering scent, yet I was wanting something.  My husband works the night shift so our bedroom is used round the clock.  It rarely sees sunlight and while I wash our bedding weekly, it still gets rather stale in the bedroom.  I think having the Sleep Serenity collection is a wonderful way to freshen the bedroom.  And, it helps my husband  sleep during the day and me sleep at night.

Free Sample!

Visit www.sleepserenitysampler.ca and sign up to receive a free sample size of one of three new scents: Moonlit LavenderWarm Milk & Honey and Quiet Jasmine
 


Giveaway!

Canadians, please enter to win nine new products from the Febreze Sleep Serenity product line.  (value of $40)


Disclaimer: I am a P&GMom and as one, I receive special perks. Please understand that by entering this giveaway your information will be shared with a PR agency in charge of prize fulfillment should you be a winner. Opinions expressed are mine, yours may differ. Remember that you may enter at multiple blogs, but only win once. Good Luck! a Rafflecopter giveaway

68 comments:

Annie1 said...

Moonlit Lavender

Rafflecopter Name is Anne Taylor

Mary Ireland said...

Want to try Warm Milk and Honey

elaing8 said...

The Moonlit Lavender

Glogirl said...

I'd like to try the Quiet Jasmine scent.

Tanis S said...

Definitely Moonlit Lavender - I love anything Lavender!

fredamans said...

I have to wonder what warm milk & honey smells like....

Beth Gallinger said...

I'd like to try Warm Milk and Honey.

dorcontest said...

I am thinking Queit Jasmine.

Doreen lamoureux

silverneon2000 said...

Moonlit Lavender sounds nice and relaxing.


Londia

silverneon2000 at yahoo dot com

Victoria S said...

Moonlit Lavender! I love the smell of lavender!

Victoria Ess

Doris Calvert said...

I like the Moonlit Lavender

ksceviour said...

I want to try the Quiet Jasmine
(Karla Sceviour)

Lori Bazan said...

Moonlit Lavender!

409cope said...

I would most like to try the Quiet Jasmine.

Belinda M said...

I am looking forward to trying the Moonlit Lavender

Sue2Sueper said...

The scent I am looking forward to is Moonlit Lavender.

SueSueper

Debbie said...

The Moonlit Lavender
(Debbie W)

Rhonda said...

Warm Milk & Honey...Sounds comforting!
via Rhonda W G.

Jasen H said...

I'm looking forward to trying the warm milk and honey scent

Heidi Carlson-Reid said...

Warm milk and honey!

Jeannie Lam said...

I am interested in the moonlit lavender scent.

Judy C said...

Would like to try the warm milk & honey

Sarah Stickney said...

Warm Milk & Honey

Brenda Penton said...

Looking forward to trying Moonlit Lavender

Tammy D said...

Warm Milk & Honey

robynl said...

Moonlit Lavender

Lori Butler said...

the moonlit lavender , thank you

Erika E said...

I'm looking forward to trying Moonlit Lavender.

Michele said...

I want to try the warm milk and honey

flowerchild said...

I want to try the Warm Milk & Honey
thanks

josiefiorda said...

warm milk and honey

deb c said...

Quiet Jasmine.

lelalacc said...

The Warm Milk & Honey sounds really cozy and comforting for nighttime.

entering in rafflecopter as jen s.

Lindsay Cyr said...

I'm most excited to try the warm milk and honey scent. It sounds very nice!

Stephanie LaPlante said...

Moonlit Lavender sounds lovely.

Andrew Pham (apham17) said...

I'd like to try the Queit Jasmine.

Rebby said...

I'm looking forward to Warm Milk and Honey!

Julie Bolduc said...

I want to try the Quiet Jasmine!!!!

Angela M said...

I'm most interested in trying the Warm Milk and Honey.
angela mitchell

notaquiter said...

I like to try the Moonlit Lavender

Bee W Bedard said...

Quiet Jasmine scent

Emma said...

Quiet Jasmine.

aajacques said...

Moonlit lavender

karine123 said...

The quiet jasmine smell

Jonnie (JB) said...

I want to try Warm Milk & Honey

Cathy C said...

Warm Milk and Honey for me

truckerofbc said...

Moonlit Lavender sounds delicious and probably smells delicious

Alpa Ash said...

Definitely Moonlit Lavender - I love anything Lavender!

loven mommy said...

Warm Milk & Honey

Amy C said...

I would like to try Moonlit Lavender

Amirah said...

I`m looking forward to try Warm Milk and Honey =)

Dianne said...

Warm Milk and Honey is the scent I think I would like the most so I would try it first.

maria said...

The Moonlit Lavender

billiondollarprincesss@hotmail.com

Flo said...

Warm Milk and Honey

Florence c

tanyab79 said...

warm milk and honey

Crystal Englot said...

I am excited about the Warm Milk & Honey!

Shawn M said...

I want to try Moonlit Lavender.

Keri Dudley said...

Warm Milk & Honey sounds so homey!

Tom Ds said...

Warm milk and honey

Salad For Breakfast said...

Moonlit Lavender for me!

Rafflecopter name: Sarah S.
texan_michael AT yahoo DOT com

natasha severson said...

Warm Milk and Honey would smell amazing!

rebeccalmarno said...

I love lavender but would be curious to try them all.

Dianne said...

Warm Milk and Honey :)

Barb said...

I would most like to try the Quiet Jasmine!

heyjulie59 said...

Quiet Jasmine

Christy Martin said...

I would most be looking forward to Moonlit Lavender.

Anna .w said...

The Quiet Jasmine sounds like it would be really relaxing.

Michelle B said...

I'd love to try the Quiet Jasmine scent!