Home      Meet Me        Our Life       Giveaways      Reviews      PR Welcome

Wednesday, October 2, 2013

Relax and give yourself a YOPA! break #OpaYopa {#giveaway}

Take a walk down the dairy aisle at your local grocery store and I think you will agree with me - the yogurt selection has exploded.  It doesn't seem all that long ago that choosing a yogurt was easy, as there just wasn't a lot of selection.  It was a take it or leave it kind of situation.    Honestly, I love the choices now!  There is always something new to try and with this kind of selection there is sure to be a yogurt for every body.

Look in the dairy case for YOPA!



YOPA! is a greek yogurt with double the protein than regular yogurt, no gelatin, artificial flavours/colours, 0% fat and only 80 calories per serving. 

Greek has been my yogurt of choice for some time.  I love the thick and creamy texture.  It is great for parfaits and makes the perfect mid-afternoon pick me up.   Our home refrigerator is always well stocked with various flavours of greek yogurt, for every member of the family.   YOPA! is a new favourite in our home.  We love the delicious, delectable flavours of YOPA! Greek yogurt.


Last week I picked up a couple of flavous to give a try.  I could not resist trying Very Berry Lush! and Ooh-la-la Strawberry Cheesecake Flavour.  These are two of the five exciting new flavours made with real fruit.  Both are great, yet Ooh-la-la Strawberry Cheesecake Flavour  reminds me of my mom's homemade cheesecake and it is so-o good.  Like, scrape-the-bottom-of-the-container good.

Indulge in the Moment

Every day is full of little moments worth celebrating.  Sometimes, for me it is as simple as getting my children out the door to the bus stop on time.  Other days, I find myself productive and have the motivation to clean a closet or dresser drawer.   These are the moments in my life worth celebrating with a little indulgence.  Having a large sweet tooth, I often find myself scouring the cupboards for a forgotten chocolate bar or box of cookies.  I know these aren't good choices, yet I feel I deserve a little reward in my day.  Now, with YOPA!  I can calm the craving for something sweet, but without the guilt.

I want to indulge in the moment and now it's okay.

I'll just relax and take a YOPA! break.


YOPA! Giveaway

Canada - here is your chance to enter to win a YOPA! prize package worth $100.


 
a Rafflecopter giveaway


Disclosure – I am participating in the YOPA Blogger Campaign by Mom Central Canada on behalf of General Mills, and received compensation as a thank you for participating and for sharing my honest opinion. The opinions on this blog are my own.

68 comments:

Tanis S said...

I indulge in a glass of wine and a hot bath! :)

Nicolthe pickle said...

I really like to stop and have a nice latte.

stacey dempsey said...

I like to take walks with my kids and for myself a hot bath and a good book is great

Angela M said...

Chocolate, and a good book or good movie:)
angela mitchell

robynl said...

as I'm Diabetic, I like to indulge in a bit of No Sugar chocolates or bar.

carschick2000 said...

I like to have a sweet treat like chocolate!

fesspoire said...

With some yummy sushi.
Rafflecopter: Jay Tee

Jeannie Lam said...

I love ending my day with a nice cold flake bare from the freezer!

spike said...

A good cup of coffee and my newspaper!

Annie1 said...

Usually a lovely coffee after dinner with my feet up in my recliner

Rafflecopter Name is Anne Taylor

torlonias said...

By dancing like no one can see me. :)
Rafflecopter - Natalie T

privyseel said...

Having a two-bite brownie. I always have a bag on hand for those 'little 'moments'.
Rafflecopter ~ Rachelle T

Heidi Carlson-Reid said...

A nap with the door to Mommy's room closed :)!

Glogirl said...

I indulge by eating a piece (or two!) of chocolate.

morriyum said...

With a glass of good wine.
Rafflecopter: Peter T

riemill said...

A bag of prawn crisps.
Rafflecopter - Brigitte M.

Brenda Penton said...

I like to indulge myself with a hot coffee daily. I will occasionally indulge in some chocolate.

Debbie said...

Indulging means hiding out in the back room and having a flavoured coffee
(Debbie W)

Victoria S said...

I share them with my partner! Victoria Ess

Julie Bolduc said...

With chocolate!!!!!

Lori's Place said...

Quiet time to myself with chocolate and a good show.

Blueoceans said...

Frozen yogurt is my treat!
Lynn M

Jonnie (JB) said...

I indulge and celebrate by baking...everyday seems special with cupcakes!

Amy said...

I like to buy fresh cut flowers to indulge myself.

Jennifer L. said...

I love to induldge with a hot bath and cup of tea.

flowerchild said...

I celebrate with chocolate and a movie

Holly Messana said...

Chocolate is always a good way to celebrate :)

Tammy D said...

I eat chocolate! :)
(tammy dalley)

josiefiorda said...

some yummy chocolate

2012july/Cheryl Grandy said...

I curl up with a good book.

Soozle said...

Indulging for me means treating myself to something sweet :)

Jasen H said...

I indulge with some high quality dark chocolate!

Sweet Panda said...

I love to have a cup of tea and sit down and read a book

Josh Siemens said...

A hot bath and a nice snack!

Alessandrina said...

Extra long bubble bath.
Cheers.

Rafflecopter: Dreena

Kayla said...

Spending extra time in the shower to reflect upon the positive aspects of my day!

ksceviour said...

I eat a chocolate bar and have a coffee or french vanilla ;)
(karla Sceviour)

Paula Schuck said...

I am a yogurt fangirl for sure. I'd love to try this one. I haven't been able to get my hands on it yet. I like to stop and have a caramel latte or just stop and have my yogurt every morning. That's my thing. I have yogurt every morning. (Unless we run out.)

Lori Bazan said...

I celebrate too often with food but I am trying to work on that! I also love a quiet time alone to just be amazed by life!

lelalacc said...

Going for a long walk and getting exercise and fresh is great and really helps to clear my head and just relax.

entering in rafflecopter as jen s.

Tom Ds said...

I like to have a treat I wouldn't have otherwise.

maria said...

I like to have chocolate.

billiondollarprincesss@hotmail.com

Stephanie LaPlante said...

Watch a movie and munch on yummy snacks

Amy Heffernan said...

Icecream! :D

Belinda M said...

Take out chinese food for myself and family!

Bee W Bedard said...

we use candles all the time

Dianne said...

I sometimes treat myself by making popcorn and watching a movie to celebrate the small things.

409cope said...

I indulge with a hot bubble bath and a cup of tea!

Tricia said...

I indulge with a little bit of chocolate!!

pamalot said...

I really like to reward those little moments with a flavoured hot chocolate with whip cream.

Sue2Sueper said...

Every day moments are indulged with a cup of coffee and a relax moment.

SueSueper

Andrew Pham (apham17) said...

With sushi or korean bbq

Emma said...

a small rich dessert for the sudden urge

Lori Butler said...

treating myself to a yummy desert

Nicole B said...

I treat myself to a little bit of chocolate!

Andrea said...

with some quite time and cup of coffee

Michelle B said...

I indulge by having a French Vanilla coffee!

Judy C said...

I indulge by having a bit of chocolate and a bubble bath (Judy Cowan)

Kristi R. said...

With a nice warm cup of coffee.

Nicolthe pickle said...

So I accidentally clicked on the "post my blog button" in the RC. So can you take that entry out please. It was a mistake. Sorry. :(

karine123 said...

by eating a good meal

Samorjj said...

With a cup of tea and a cuddle with my boys.

Lisa Smith said...

I lock the bathroom door and have bath

Tina L. said...

with a little treat: chocolate

Beth Gallinger said...

TV is my indulgence.

Christy Martin said...

I celebrate with Diet Pepsi. Not exactly good for you kinda way!

Flo said...

A good book and a glass of brandy

Florence C
fossie@hotmail.com

missbobloblaw said...

I indulge with coffee and chocolate!