We all know that diet and exercise are key to leading a healthier life. Those of us with limited mobility are often restricted, but we can find better food choices and what we are fueling our bodies with.
Maybe you've noticed the Special K line up of products on the grocers shelves. There are now Special K cereals, snacks, breakfast sandwiches and protein shakes.
Original Special K has long been a favourite cereal choice in our home, we usually buy it by the family sized box. When all these new choices started hitting the shelves we enthusiastically tried out the new cereals and snacks.
|Special K with Red Berries Cereal|
I've recently discovered a love o Special K with Red Berries Cereal. It is a fantastic afternoon pick-me-up with only 110 calories per serving. For my highschool aged daughter, I purchased several boxes of Special K Strawberry Flavour Fruit Crisps for her to grab and go between classes. These bars are not only delicious, they are also a wise choice for those wanting a portion controlled snack. She also loves Special K Chocolate Protein Shakes on the run to the bus stop, on her early school mornings which, she reports they leave her feeling full right until lunch period.
We are really loving Special K products in our home!
|Special K Strawberry Fruit Flavour Crisps|
My Special K
Taking my love for Special K products, I was motivated to find out how I could be a healthier me in 2013 at My Special K.
I've learned that the key to a healthier lifestyle is balance. My Special K is a motivating resource that helps me feel my best every day. Once signed up, I can use the daily tracker to keep on top of my progress and will help me to update my plan to achieve my goals. My Special K offers personalized meal, and fitness plans for every goal, information on food, fitness, fashion and beauty. It has personalized articles, and tools designed to help keep us positive and on track, while maintaining a healthy, balanced lifestyle.
Be sure to check it out! And, while there, find out how to get a free tank top from New Balance. Just collect PIN codes found on specially marked Special K products.
Disclaimer: I am part of the Kelloggers blogger network, and receive special perks. All opinions expressed are mine.